This is not mindset work. It’s not nervous system regulation. And it’s not another tool to help you cope.

These 1:1 somatic inquiry sessions are a space to meet what’s actually driving the patterns you’re tired of managing — the emotional repression stored in your body.

This work isn’t about managing your symptoms. It’s about meeting the emotional repression behind them.

These sessions can be booked for two distinct purposes:

1) Mentorship or

2) Facilitation combined with coaching

Emotional Repression Inquiry is about gently dissolving the contractions in the body that traps the emotional energy that couldn’t be felt and got frozen in time — and letting it finally move.

Because when you stop repressing emotion, you stop living from it.

That’s when real change happens.

Mentorship sessions are ideal if you’ve previously completed a mentorship and would like occasional follow-up support—especially when you’re feeling stuck in the practice or notice recurring self-sabotaging patterns that are hard to work through on your own.

Facilitation combined with coaching is intended for those who:

• Are new to somatic inquiry and want to explore it before committing to mentorship

• Need support in moving through a trauma or persistent pattern

• Find it difficult to self-inquire due to cognitive overwhelm or impairment

Each session ends with a brief review of the steps we took, helping you map out the process. This way, you not only find clarity and resolution in the moment but also gain a clear roadmap you can revisit to support your own self-inquiry moving forward.

Book a single session or a package of 4 (save €60)

Each session is 60 minutes, held on Zoom, and fully tailored to where you are. I offer honest, compassionate support through facilitation, mentorship, and coaching — no spiritual bypassing, no sugar-coating. Just grounded guidance to help you meet what’s been running beneath the surface.

We’ll agree on the container before we begin.

This is the most rewarding — and the hardest — work I’ve ever done. It’s not about quick fixes or managing symptoms. It’s about learning to stay present with and unravel what we’ve spent a lifetime avoiding — and finding a kind of freedom that doesn’t depend on control.

You don’t need better tools to tolerate dysfunction.

You want the freedom to no longer need them.

Book Your Session(s)

My services are intended for personal growth, increase in well-being and life satisfaction. Please note that my services are not a replacement or substitute for medical treatments or medications. It is not intended to diagnose, treat or cure any physical or mental health condition.