Is Your Switch Turned On?

Is your switch turned on?

Recalling your intentions and values when you wake up at the start of your day and gently reminding yourself often during the day will help

𝘛𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮 𝘧𝘳𝘰𝘮 𝘣𝘦𝘪𝘯𝘨 𝘵𝘩𝘦 𝘭𝘪𝘨𝘩𝘵𝘣𝘶𝘭𝘣 𝘵𝘩𝘢𝘵 𝘭𝘪𝘨𝘩𝘵𝘴 𝘶𝘱 𝘢 𝘳𝘰𝘰𝘮 𝘵𝘰
𝘉𝘦𝘤𝘰𝘮𝘪𝘯𝘨 𝘵𝘩𝘦 𝘴𝘰𝘶𝘳𝘤𝘦 𝘰𝘧 𝘦𝘭𝘦𝘤𝘵𝘳𝘪𝘤𝘪𝘵𝘺 𝘵𝘩𝘢𝘵 𝘨𝘪𝘷𝘦𝘴 𝘭𝘪𝘨𝘩𝘵 𝘵𝘰 𝘵𝘩𝘦 𝘣𝘶𝘭𝘣.

Those who consistently light up a room, often overcommit, neglect their own needs, and sacrifice their own well-being and desires.

Is your light switch turned on?

#leadership #hypnotherapy #mentalhealthmatters

Sabientje2022-01-27T15:42:02+01:00January 14th, 2022|

Hi, I’m Ina Backbier — certified mentor and trainer in KI Emotional Repression Inquiry, with backgrounds in transpersonal psychology, somatic inquiry, clinical counseling hypnotherapy, and international project management. Thirteen years ago, a perfect storm of personal challenges and a serious health crisis invited me to confront trauma and unconscious survival programming head-on. That journey didn’t just lead to full recovery — it revealed a life overflowing with love, joy, and awe. Today, I guide clients to break free from the hidden patterns that keep them stuck, helping them access the freedom, clarity, and vitality they were born to live.

If this speaks to you, sign up for my free weekly newsletter and get subscriber-only access to my guided somatic meditation, my self-inquiry booklet The Body’s “No”, and my somatic emotional repression test at inabackbier.com/subscribe.