Accessing Buried Emotions Takes More Than Courage and Willingness People regularly ask me whether Kiloby Inquiries are comparable to other modalities I have trained in. I wanted to share a sliver of my story here as my views on this question are informed by my [...]
When our own emotions become a threat and the work of dismantling the programming designed to avoid this threat “Shift from pursuing pain avoidance to opening your heart Allowing ease, joy, aliveness, and love to enter” This has been my practice’s tagline for the past [...]
The Connection between Repression, Chronic Pain, Awakening and Mr. Bean Encouraged and surrounded by wonderful friends, I spent a good part of the last 10 years on a healing journey to a point of full recovery, completed training in a host of modalities, many somatic [...]
How Unraveling the Driving Forces underneath Decisions can Lead to a Shift from Overwhelm to Ease and Joy “Helping, fixing, and serving represent three different ways of seeing life. When you help, you see life as weak. When you fix, you see life as [...]
“The intuitive mind is a sacred gift, and the rational mind is a faithful servant. We have created a society that honours the servant and has forgotten the gift.” What a powerful quote by Albert Einstein and so poignant for this time where the [...]
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anais Nin I consider my feelings as direction indicators ❁ pointing me to alignment, ❁ signalling misalignment, or ❁ calling [...]
Self-sacrifice and People-pleasing is NOT the Same as Kindness Self-sacrifice and people-pleasing may look like kindness, but it isn’t nice at all. Kindness can be deeply healing AND Too often I see kindness used as a survival strategy. As the only option ... There [...]
Finding Peace While Swimming in a Collective Soup of Trauma We are all living our own unique soup of experiences, while connected and swimming in a collective soup of chaos. As I continue to sit in the unknown, going through life on a day-by-day [...]
❂ Happy 22 / 02 / 2022 ❂ One of the main things I really learned at a much deeper level in the last two years is that where my attention goes determines where my energy and frequency will flow. A day has 1440 minutes [...]
Healing the epidemic of dis-connection, one heart at a time. "I am not aware of any other factor in medicine that has a greater impact on our survival than the healing power of love and intimacy. Not diet, not smoking, not exercise, not stress, [...]
