“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anais Nin

Well-being

I consider my feelings as direction indicators

❁ pointing me to alignment,
❁ signalling misalignment, or
❁ calling for growth …

You may wonder what this last one is about … it may be tricky so I just explain.

Some consider feelings of hesitation, self-doubt, fear or frustration automatically as signs of misalignment, but I like to invite to dig deeper to ensure it is not the avoidance of discomfort of sitting at a growth edge that may contribute to these feelings …

Tune into your heart … and ask yourself:

If you’d feel 10x the courage as you currently feel, what would you do/say differently?

What is ready to blossom through you?

#growth #personaldevelopment #mindfulness #hypnotherapy