Are you joining me in a pandemic of awareness, compassion, and kindness?


What you seek is seeking you


The pandemic has triggered an unprecedented increase in anxiety, frustration, impatience, anger, self-judgment and depression. To me, it feels like a secondary devastating pandemic.

The world is in a state of chaos, but that doesn’t mean we have to stand by helplessly.

In so many ways, the external world reflects our inner world and the turmoil so many are experiencing.

This morning as I got up, I wondered … 

What can I do to contribute to a pandemic of awareness, compassion, and kindness?

And I smiled. 

I am and We are.

Not only do I wake up every morning with a fierce commitment to show up with presence as best as I can, to meet and accept myself and others with fiercely gentle compassion, to hold space for clients to do their deep healing work, 

I am surrounded by amazing human beings, near and far, shaking up existing systems that do not serve humanity and who co-create a kinder and wiser world.

This is way bigger than me.

Watching my tribe fills my heart with hope.

I realized that I found a community of kindred souls because of who I am be-coming, each and every day, and it is seeking me, as I see so many on my daily path of life. 

I am so grateful to know you all.

We are all in this together.

Let’s all contribute to a pandemic of awareness, compassion and kindness.

Each one of us makes an impact on all human beings in our lives.

Thank you for who you are.

With love,